Psychoanalysis and Psychotherapy
Taking the first step towards asking for support can be difficult, but once that
first step has been taken, you will hopefully begin an insightful and rewarding
process of self-discovery that can lead to improvement in many aspects of
Psychotherapy can help deal with problems in a fresh way and enrich our lives generally. Psychoanalysis and Psychoanalytic Psychotherapy often look
at deep-seated issues that are likely to have a basis in the past.
Getting into therapy is an opportunity:
to be listened to
to explore your feelings in a reliable, non-judgemental environment with someone who is not directly involved
to understand yourself better and to make your own choices.