Psychotherapy & Counselling in Hailsham & Eastbourne

A confidential space for you to reflect and be listened to, a chance to work things through. 

In times of crisis or distress, psychotherapy can feel like a much needed pause in a difficult world.  It provides an opportunity to grow, develop and heal. I offer a secure, non-judgemental space that enables reflection, thinking and questioning.

The therapeutic process can open up ways to understand yourself better and work through the issues you are struggling with, either on your own or in a relationship.

  • Facebook
Psychotherapy
can help with:
  • low self esteem

  • confidence

  • relationships

  • work-related issues

  • life transitions

  • stress and anxiety

  • depression